Cheers! Today I raise my glass of watered down orange juice and end the fast live on camera. I discuss the reasons for ending the fast short and go over many important aspects of the fast and of breaking the fast.

(See all video's in one neat little player at
http://www.yogayak.com/michel
)

Click To Play

Thank you all that have emailed me in support. You're comments have been truly inspirational.

I will be Vlogging in the next few days sporadically, but I will give updates of post fast impressions.

Love and light,

Michel