I canNOT seem to clear my nose! I have started a Colon Cleanse (again :D)and am doing the Dr. Schulze 's Liver/Gallbladder drops, also. Tomorrow, I will begin it more intensely, yet today and yesterday, I have what may be considered a detox symptom. Yesterday, I just felt run down and achy. I came home from work and took a nap and afterward, went to my Tai Chi class. That helped. Today, my nose is running or getting clogged. Either way, I am having difficulty breathing.

I canNOT remember what to do to clear it. Yes, I know it is better out than in although I would like to be able to sleep tonight. Also, I do not own a neti pot, so cannot do that to assist. I did take a teaspoon of xylitol, in hopes of helping something (whatever is creating this) move on out of my system.

Any suggestions would be truly appreciated! Thanks in advance!

Love, Light and Peace,
Beth