what type of juices should i make? 
manu63
17 y
2,296
2 weeks ago i finished a 21 day Master-Cleanse and lost 18 lbs. However I still need to lose 13 more lbs and would like to do a juice fast. Before the Master-Cleanse i was eating the SAD diet and during the last two weeks i switched to raw food which amazingly helped me maintain that weight loss. anyhow I have no idea what type of juices to make. I have a champion juicer and a vitamix. How many juices a day should I drink? Is there a website that has detailed instructions on how to do a juice fast? thank you so much for your help.
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- Re: what type of juices should i mak... Miroir
17 y
2,358
MoreThis is a reply to # 901,994Hi, a juice fast is great and is a lot more flexible than the Master-Cleanse since you can really juice whatever you like. I like to juice fruit juices in the AM since they are especially cleansing, then green juices in the PM. But there are a lot of different ways you can juice fast. Here's some juice fasting resources with guides and juice recipes and instructions, etc:
//www.curezone.org/blogs/m.asp?f=573&i=78
http://www.freedomyou.com/fasting_book/juice%20fasting.htm
http://www.healthrecipes.com/fast20.htm
Hope that helps!
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- Re: what type of juices should i mak... wheatgrass yogi
17 y
1,860
This is a reply to # 901,994I'd like to put a 'plug' in for my favorite juices. I take each one separately, without mixing......Wheatgrass, Celery, Watermelon (eat the flesh, juice the rind), and Carrot.....WY
- Re: what type of juices should i mak... heartofahippy 7 y 692
- Re: what type of juices should i mak... Miroir
17 y
2,358
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