There are many commercial products that claim to loosen mucoid plaque and clean out the colon. From my personal experience, the best thing I ever used was The Master Cleanse lemonade drink. Even if you do not want to do the Master-Cleanse fast, I suggest you try the two very potent elements of the drink-fresh lemon juice and cayenne pepper. You can drink lemonade or lemon water and take cayenne in the form of powder dissolved in the drink, capsules (if you are eating) or tincture.

Slippery Elm, Aloe Vera, and alfalfa are also supposed to help soften the plaque. Magnesium oxide in the form of cleansers like Oxypowder and Colosan are also said to soften plaque and flush it out.

If you are sure you have a substantial build up of plaque try the lemon/cayenne method for a week or two then use a mixture of psyllium and flax seed to help clear it out for a week or so. I do not believe in the long term use of psyllium because it can abrade the small intestine while it is cleaning the large and cause problems with nutrient absorption. However a week or two of using psyllium plus flax seed for lubrication will work well for most people as long as they drink plenty of fluids everyday. I suggest you not take Bentonite while you are in the early stages of cleansing because it can be constipating. You can do a simple enema a couple of times a week if you feel toxic.

Pure water is the best thing for a successful Colon Cleanse no matter what product you use.