Please help! 
#38782
17 y
1,077
Am breaking the Master-Cleanse fast tomorrow (glad I got this far!) b u t would like to know how to do it RIGHT!!! 2 days of Orange Juice? Or would 1 day be enough? How does it go from there?
THANKS for your support.- Re: Please help! pepe
17 y
988
This is a reply to # 899,599HOW TO BREAK THE LEMONADE DIET
Coming off the lemonade diet properly is highly important— please follow the directions very carefully.
After living in a semi-tropical and tropical climate for many years, I find that people have increasingly
turned to a raw fruit, nut, and vegetable diet. Following is the schedule for people who normally follow
such a natural vegetarian diet:
FIRST AND SECOND DAY AFTER DIET:
Several 8 oz. Glasses of fresh orange juice as desired during the day. The orange juice prepares the
digestive system to properly digest and assimilate regular food. Drink it slowly. If there has been any
digestive difficulty prior to or during the change over, extra water may be taken with the orange
juice.
THIRD DAY:
Orange juice in the morning. Raw fruit for lunch. Fruit or raw vegetable salad at night. You are now
ready to eat normally.
16
For those who have characteristically lived the unnatural way of meat, milk, refined and
devitalized food, it may be best to change over as follows, gradually adopting the raw fruit, nut,
and vegetable diet:
FIRST DAY:
Several 8 oz. Glasses of fresh orange juice as desired during the day. Drink it slowly.
SECOND DAY:
Drink several 8 oz. Glasses of orange juice during the day— with extra water, if needed. Some time
during the afternoon, prepare a vegetable soup (no canned soup) as follows:
RECIPE FOR VEGETABLE SOUP
Use several kinds of vegetables, perhaps one or two kinds of legumes, potatoes, celery, carrots, green
vegetable tops, onion, etc. Dehydrated vegetables or vegetable soup powders may be added for extra
flavor. Okra or okra powder, chili, curry, cayenne (red pepper), tomatoes, green peppers, and zucchini
squash may be included to good advantage. Brown rice may be used, but no meat or meat stock. Other
spices may be added (delicately) for flavor. Use salt delicately as a limited amount of salt is necessary.
Learn to enjoy the natural flavor of the vegetables. The less cooking the better.
________________________________________________
Have this soup for the evening meal using the broth mostly, although some of the vegetables may be
eaten. Rye wafers may be eaten sparingly with the soup, but no bread or crackers.
THIRD DAY:
Drink orange juice in the morning. At noon have more soup: enough may be made the night before and
put in the refrigerator. For the evening meal eat whatever is desired in the form of vegetables, salads, or
fruit. No meat, fish, or eggs; no bread, pastries, tea coffee, or milk. Milk is highly mucus forming and
tends to develop toxins throughout the body.
(Milk, being a predigested food, has been known to cause various complications in the stomach and
colon, such as cramps and convulsions. The calcium in milk is difficult to assimilate and may cause
toxins in the form of rheumatic fever, arthritis, neuritis, and bursitis. The resulting lack of proper
digestion and assimilation of the calcium allows it to go into the blood stream in a free form and it is
deposited in the tissues, cells, and joints where it can cause intense pain and suffering.)
FOURTH DAY:
Normal eating may be resumed, but best health will be retained if the morning meal consists of our type
of lemonade or fruit juice: and, of course, if a strictly fruit, vegetable, seed and berry diet is followed. If,
after eating is resumed, distress or gas occurs, it is suggested that the lemonade diet be continued for
several more days until the system is ready for food.
More
- Re: Please help! mu-shen
17 y
1,139
MoreThis is a reply to # 899,615THANK YOU very much! Your help is very much appreciated and i sincerely hope i can carry this out and not allow my cravings to take over.
Peace be to all!
- Re: Please help! mu-shen
17 y
1,139
- Re: Please help! pepe
17 y
988
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