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Tash,
Just stick to the all information which was given to u and stop running into extreems!!... Change ur diet first and then bit by bit u will be THERE..
Who doesnt want to have their eyes bright??? I want (!), he wants (!), she wants (!).. I wish I could just snap my fingers and be where I want to be, be healthy in a way I WANT to be healthy!... But we CAAANT... NOBODY can give u here MAGIC recepie to get everything at one go.. So just be patient and follow UR way.. What else?
Me