I have spider veins which are proving very annoying.
Currently on a juice fast and taking herbal mix of japanese pagoda, horse chestnut and butchers broom - supposedly for improving vein conditions.

Take some very hot cayenne and ginger in my juices everyday.
Apply a cream with vitamin K to close off the vein, again, to no effect.

Is there anything anyone can suggest that I might be lacking in nutrient wise, or that I could try to see if it will ameliorate this condition?

Run three times a week and exercise around this.

Do people think niacin flushing might help?
Thanks.