This means that if I ever choose to supplement with iodine, I won't need Lugol's or Iodoral. I'll just take an annual dose of the oil. Maybe do it semi-annually or quarterly, but no daily measuring out of "drops" would be necessary.
I am playing catch-up on Iodine therapy, and I am about to start with Ludol's ... do you feel that you have just done enough for now? (ie - reached a good level with it?)