Crystal
I used
Epsom Salt (Magnesium Sulfate) instead of
Sea Salt . I can't drink an entire
quart of extrememly salty water so I got the Epsom Salt. It is very bitter but you only need 8
oz of water. Is this accomplishing the same type of cleansing? I have been running to the bathroom all day just as I would have with the
Sea Salt . Thanks for your advice!