Fil
Sorry, accidentally posted the previous one before I'd finished! Anyway, my first go I threw up all the oil and the next day nothing happened! I even went out for pancakes for breakfast! I was told that my gallbladder wasn't ready to release the stones. I then went onto a very strict cleansing diet for 3 months and tried again. Success, the most amazing results. The most toxic bile and stones came flooding out and my health changed radically. 7 years on, I am still forced to do the cleanse every year and I am now on a journedy to discover why my body is making stones.
So, my advice to you is try again in a couple of weeks. make sure you feel ready. Sucking on a lemon quarter and sniffing peppermint oil on a tissue helps combat nausea. You should be feeling calm and positive too. The night I brought it all up, I was so anxious about it that I fought with my husband! Hope this helps. Persevere! The results are amazing when you succeed.