this is what i would do this food program,
while doing this homeopathic treatment
the Homeopathic remedy Nux Vomica 30c 3 pellets 3 times a day for 7 days
after that the Homeopathic remedy Lycopodium 30c 3 pellets 1 time a day for 30 days
Things to avoid:
1. Fried food
2. Table salt (sea salt is ok in moderation)
3. Cows milk (soy milk and goat milk are ok)
4. White flour (use whole grain or multi grain)
5. Foods with additives or preservatives
6. No red meat or pork (chicken and fish are ok)
7. No white sugar (use honey)
Things to do:
1. Have half as much of the “ok” meats (fish and chicken) as you normally would (the portion you have should cover the palm of your hand)
2. Drink six 8oz glasses of spring, or filtered water a day.
3. Have two fruits a day (one of cup each)
4. Have six cups of vegetables a day, some of them raw, and some of them green (one cup of each).
5. Have one 8oz glass of grape juice every day. Grape juice cleans and heals the arteries and vanes.
6. Have a cup of oat meal every day (oat meal lowers cholesterol)
7. Walk 20 minutes every day. walking lowers your chance of heart attack and heart disease by 50%, and lowers you risk of diabetes, high blood pressure, and colon cancer by 30%.

Do dry skin brushing followed by hot/cold shower every day.

The Benefits of Dry-Skin Brushing
1. Removes dead layers of Skin and other Impurities.
2. Keep the pores open.
3. Stimulates blood circulation..
4. Increases the eliminative capacity of your skin.
5. Improves Lymph fluid flow.
How to do the Dry Brush Massage
1. Use a soft bristle brush about the size of your hand. A natural bristle brush is best.
2. Start with the soles of your feet, brush in a vigorous rotating motion.
3. Brush in this order: feet, legs, hands arms, back, abdomen, chest, neck.
4. The average time to brush the whole body is 2-5 minutes.
5. Following the brush massage, take a hot shower for 30 seconds, then rinse with cold water for 30 seconds, repeat hot/cold, hot/cold two times.



after the above do a 3 day juice fast
using one cup of cabbage, 4 carrots, 2 stalks of celery
alternating with 1 apple, 2 oranges, one cup pineapple
every hour have one of these juices

I had a reaction to Omphalia 11 parasite cleanse my ND told me take 6 pills 3 x aday by the fourth day my gallbladder was in pain my liver was inflamed and my stomach hurt so bad , I had low grade fever and felt hot and cold ...OMG I stopped the Omphalia 11 right away never again Now I had to deal with the new symptoms and inflammation I will never take the stuff again...it is toxic to me. I drinking kefir to calm my stomach and I think I will just do a alkalzing beet broth and juice fast for a week...