The best way to stop smoking is as follows

Drink 3 cups of a decoction made of Hydrangea root and Licorice root each day: this cleanses the cigarette chemicals and toxins from the blood and feeds the adrenal glands,Part of the cigarette craving is due to adrenal fatigue

Don’t say I quit smoking and that’s it!
Try this
The physical craving for curettes last for 5 minutes so at the time of craving choose not to smoke at that time and use homeopathic Caladium 30c -3 pellets to help stop the craving and drink a big glass of water. Pure water is the best way to clean the blood

Write down the things you will gain by stopping smoking like: clean lungs, more spending, cloths will smell better, food taste better,” I’ll be around to see my kids grow up” etc, etc

The idea is to focus on the positive things you will gain from not smoking and choose not to smoke at each craving and read your list and think of things to add to it,