The Receptionist came into the lab yesterday and had a few things to update:

She lifts weights and noticed that the soreness that follows from a "good" workout (due to muscle breakdown) is no longer there.

She had been having breast pain (infrequent) but very painful prior to taking Lugol's. She realized something about her breast pain. It no longer occurs.

She has had several "outbreaks" of localized infection, two in the throat and one a ladies problem. She has Candida, I get the impression these may be opportunistic in that the Iodine may be killing off some bad guys when first consumed, but overall total level is still too low to prevent bad guy reinfection. After talking she decided to add probiotics. As Iodine is a disinfectant there is of course concern we may be nuking the good guys as well. So the best way to handle this is still a little wishful thinking. This could be a non issue however, as good bacteria may be Iodine based.

She took care of the throat infections by guzzling 20 drops of Lugol's in water, terminated them immediately.

As for myself, the two weeks I was off I defiantly noticed a higher pain level with the bone on bone hip. More listing to starboard so to speak.

My new motto: Got pain? Get Lugol's.

Sleep patterns not as good either.

I had hoped to take 3 tabs of chlorella this week but came down with a detox rash, hip level left side. So I'll delay that for a bit.

BM's are still regular after what appeared to be two months of lead detox of the intestines.

Otherwise I've been at 6 drops twice a day, taking the weekend off.

No eye improvement for me, its gotten a power of mag worse since starting.

Which I would expect with metal detox.

Personally I'm thrilled overall.

Wishing everyone the best.

GS