I have been using this system for a few months now. I love the way my face feels. I mix 1/2 castor oil and 1/2 olive oil (my skin is normal) and put it in a bottle and shake it up every morning and/or evening, when I use it. I do not always wash my face at night. When I wash my face, once or twice a day, I put on apricot oil with frankencise essential oil as my moisturizer.
My face is softer than it ever was when I used a commercial moisturizer. I really have been blessed with great skin, considering all the 'stuff' I have ingested in my life!
I use KMFOO soap for my body until it is gone, then will use Dr. Bronner's liquid soap. I have been using Olive oil for my body's moisturizer for better than a year now and love the way I feel after using it.
Laura, do you notice any difference by using the Lugol's
in this routine of yours?
Have an Inspiring week forward,