[If you've done oil pulling for 2 weeks or more take the Survey:
//www.curezone.org/faq/p/s.asp?a=28,571,2960&s=27]


I thought I should try to make a clearer picture of the OP Survey results. Does this seem clearer?

According to my analysis of the Curezone survey on oil pulling at
//www.curezone.org/forums/fm.asp?i=847384#i,
here are the benefits and side-effects you can expect if you try oil pulling, if you're like the average survey taker.

THE GREAT MAJORITY, 75% OF 111 PEOPLE, HAD NO APPARENT SIDE-EFFECTS FROM O.P. IN 1 TO 3 MONTHS OF USE

A MINORITY, 23%, HAD SOME POSSIBLE O.P. SIDE-EFFECTS
The main possible side-effects reported were:
__ Acne 6%;
__Tooth pain 5%;
__Dry Skin, Allergy 4%;
__Headache, Gum Problems, Eczema, Cystic Acne, Bad Breath 2%

62.5% REPORTED HEALTH IMPROVEMENTS FROM O.P. IN 1 TO 3 MONTHS

HERE ARE THE MAIN HEALTH IMPROVEMENTS REPORTED:
__[21 reports re] Teeth color;
__[17 "] Gums, Gingivitis;
__[15 "] Dry Skin;
__[12 "] Plaque;
__[10 "] Fatigue, Exhaustion;
__[10 "] Bad breath;
__[9 "] Gum Disease - Periodontitis;
__[9 "] Allergies;
__[9 "] Clearness;
__[8 "] Tooth Pain;
__[8 "] Teeth texture;
__[7 "] Skin quality;
__[7 "] Tongue, coated;
__[7 "] Bloating;
__[6 "] Constipation;
__[6 "] Brain Fog;
__[5 "] Acne;
__[4 "] Acne Blackheads;
__[4 "] Dark circles under eyes;
__[4 "] Anxiety;
__[4 "] Depression;
__[4 "] Headache, occasional;
__[3 "] Back Pain;
__[3 "] Candida;
__[3 "] Mood Swings;
__[3 "] Keratosis Pilaris [a skin condition];
[65 of 104 = 62.5%] is Total # of people with improvements;

15% THINK ONE OR MORE HEALTH PROBLEMS WERE CURED WITHIN 2 OR 3 MONTHS ON AVERAGE!
HERE ARE THE MAIN CONDITIONS THEY THINK WERE CURED:
4 Gums, swollen or bleeding;
3 Acne;
2 Tooth pain;
2 Brain Fog;
2 Constipation;
2 Allergies.

The main oils that survey takers used were sunflower oil, sesame oil, olive oil, coconut oil, flax oil, hemp oil and a few others.

The average user swished the oil in their mouths for about 16 minutes and did this between one and two times a day.