When juice is called for in doing a cleanse I had a question. Is it necessary to use a juicer, removing most of the pulp and having just the liquid portion of the juice or can one use something like a VitaMix and pulverize the whole fruit or vegetable into a juice which still has the pulp intact?
I believe it has to be a juicer - although a blender is good, the fibre means the body still has to work to break it down and digest it. The point of a cleanse/fast is to give the body a break so it doesn't have to work so hard!