chalak
Hi busygirl,
I think I drink enough water, at least around 8 glasses.
I have difficulty gaining weight, even though, sometimes, I eat like a pig.
One thing that i have been diagnosed with is h.pylori; I have been on 4-5 triple therapy, and it keeps coming back. I have tried a few supplements, but now there is zinc-carnosine that is supposed to be effective against h.pylori. I live in Toronto, and still searching to find it here. no more ordering on line; last time it took 8 weeks to cross the border, strange isn't?
I will keep trying different thing, ultimately, one thing will work.
I hope everything is alright with you.
chalak