Hmmm...jumping jacks, eh? Well the stangest thing happened...as I was rounding 30 jacks this radiating pain shot down my left arm. Then it was so weird, I literally keeled over, must have passed out for nearly 10 minutes. When I came to, about a dozen children were hovered over me with eyes the size of saucers whispering, "Is she breathing?", "I don't know, why don't you poke her.", "Hey check her pockets for loose change!"...Well that's the way I remember it anyway. heehee...jk..

Sorry, I just got a kick out of your 'keel over' message...had to run with it.

Seriously though, thanks SO much Detour, greatly valued your thoughts on this journey I've embarked on. Ride the waves right? Sometimes easier said than done, I have much to learn. I'll do my best to walk the straight and narrow on the Master-Cleanse though, with freshly squeezed lemons of course.:) So based on your calculations I'll be ingesting precisely 1/2 a gallon for my 5'5 130 frame.(Going to give it a go for a couple of weeks)

Thanks for the inspirational words...put me in a reflective and peaceful place.
One filled with serenity and gentle thoughts.

Much appreciated...

Thanks so much Chava...I'm sticking to it and am glad to know it'll soon receed.