Over the last three months, I have stumbled upon a remarkable tool that massively addresses inconsistencies within the thought/emotional field. These inconsistencies range from negative thoughts, negative feeling all the way down to the negative belief structures that drive them. All of these are Acid forming to the organism.
As I am learning, and has been mentioned on this forum many time, the acid condition in our bodies, and OUR minds are collectively responsible for the dis-ease that we experience in this body (Putting aside that which is of spiritual origin which is an entirely different subject). Much has been written on this forum about reducing and transforming the acidit conditions brought on as a result of that which we consume, and moving towards a more alkaline condition, not much practical, effective DIY exists to address the acid conditions associated with our mind/thought fields. I hope this précis will shed more light on the matter and bring you the reader the degree of emotional and mental peace that I have found through a very effective scripting tool/process.
I chanced upon this method at the end of a 15 day juice fast. It was during this fast that I became acutely aware of the negative less-than useful thought patterns that where circulating in my mind, leaving me feeling lousy despite my body running in optimum condition after the juice fast. Over the last three months I have in total nipped any depression like symptom in the bud, along with a host of other elusive symptoms. In its place I now find a beautiful garden beginning to grow. I get to choose what I plant there, I get to choose what germinates and blossoms. I have found the effects to be far reaching, so much so that even my dreams are becoming really positive experiences, awakening knowing/recalling a paticularly awesome dream, as opposed to the un pleasant one’s I may have experienced in the past.
Thus stumbling upon this method at the end of my 15 day fast, I was possibly really ripe for the wonderful emotional and mental healing that cascaded down upon me in the weeks and months that have followed. However I strongly suspect that the method would work equally well for all alike, regardless if you are fasting or not. All that would be required would be a sincere desire to heal the negative states of mind that arise without warning, along with the persistence to de-weed that garden. Each weed pulled will create an enormous sense of relief, move one towards well being and self discovery.
The method is a short script directed at the Higher Self that we each posses. As you well know man is made up of three selves, ie a Concious mind, a Sub Conscious mind (Also know in Huna circles as a Lower Self, and a Super Conscious mind that I will refer to as a Higher Self. The purpose of the higher self is to protect us, make us happy, and keep us connected us to our source. It will do everything in its power to achieve the above. It’s from this source that remarkable healing become a reality. What you will achieve using this script is indeed right there in the realm of a miracle.
The basic premise that this script works upon is that at our core, we have a soul. This soul or spirit is made in the likeness of God. It is therefore PERFECT. In every cell of our being we have a cellular memory of this perfection. It is the birthright of each and every human being. Unfortunately it’s the mis-conceptions from the moment of our conception, through gestation, birth and growing up that distances the self from its perfect inheritance. This misperception serves to irritate the self in many ways just as a stone in ones shoe would irritate the foot. It’s on this misperception, that a flawed sense of self is built and screens its reality.
At core level we begin to form faulty belief structures of who we are and what we deserve. These faulty beliefs in turn generate less than desirable feeling, possibly caused by being out of sync with our true essence, which in turn generate all manner of less than useful thoughts. Thoughts that do not up-lift, thoughts that do not enrich. Thoughts that rob us of our worthiness. Thoughts that massively contribute to the total acidity of the body. I’ve since come to perceive certain individuals as possessing an “acid personality”. As we well know continuing to think these negative thoughts only re-inforces the belief structures where they originate from. Our beliefs then literally manifesting into reality.
On introspection what are your thoughts/your beliefs about Love, about Health, about Happiness, about Prosperity. How many of those beliefs did you consciously choose to place within you for your highest good. How many where placed there by the system we are plugged into, how many where placed there in your formative impressionable years when the mind perceived that if the suggestion came from a position of authority, it therefore must be right.
And here’s the kicker, as badly as you want to heal, as much as you wish, think, affirm to heal, if your thoughts are contrary to your BELIEF structures, the belief structures will win every time, and continue to frustratingly dictate your reality.
Change your belief structure, and you change your reality. Frustratingly no body really tells you how, giving you an effective method. Personally I have done affirmations till the cows come in, with little or no result. The day I began aligning my belief structures with my thoughts using this simple technique, I began to see massive change. That change is still rippling through my being, 3 months later. I continue use this method when the occasion warrents, any time in my day. If I notice a negative thought or feeling/response arise. A response that I choose not to have, a thought I would prefer not to think, I turn the script onto it, replacing the negative with a positive. The negative never returns, and leaves me in a state of calm and peace in its wake.
The script comes from a remarkable book called “Feelings Buried Alive Never Die”, by Karol Truman. I would strongly recommend the book, as it best describes the process, the back ground to the process and how to get the most from the script. In the book Karol gives a comprehensive list of aliments and their possible mental cause. My working through my ailments via these lists have seen enormous relief and results.
I began looking at issues of self worth, self acceptance and self love. I strongly urge you start in a similar place and then ripple outwards from there. I didn’t even need to know what the issue was exactly, all I had to do was pay attention to the less than desirable feeling that arose.
As an example a re-occuring thought /feeling was that I didn’t really like who I was. I didn’t love my self. Now this is in direct contradiction to the cellular memory of perfection that I was meant to contain within my cells.
To address this I identified the feeling, and then chose a replacement.
Example. I identified “Feelings that keep me from liking my self”, I would prefer have the following staments ring true within my core.
I choose Liking my self.
I Feel I like my self.
I like my self.
Another example.
I identified “feelings that keep me from loving my self”, and in their place I would prefer to Choose to Love My Self,
I feel Love for my Self,
I love my self.
The three positive statements would only ring true and feel good if they were accepted as the new belief structure.
So using the three statements above I would run them through the script in the following manner.
Start of script:
"Higher Self/Spirit please locate the origin of my feelings/thoughts that keep me from loving my self. Take each and every level of my being to this origin, analyse and resolve it in Gods perfect truth.
Come through all generations of time and eternity until we are in the present filled with Gods light and truth, Gods peace and love, filled with forgiveness of my self for having had this misperception, filled with forgiveness of every person place circumstance that has contributed to this feeling or thought.
With total forgiveness and unconditional love, I allow every single mental,physical emotional problem and inappropriate behavior located within the negative realms of my DNA and cells to be transformed.
I Choose to Love My Self,
I feel Love for my Self,
I am Love
It is done, it is healed. Thank you higher self/spirit for coming to my aid and manifesting the fullness of Gods creation within me. I love you God, from whom all blessings flow."
End of Script.
Each and every issue that I have arise, whether it’s a self esteem issue, or negativity directed at the postman, leaving me feeling anything but self love, calm and happiness, I use the script on, and without fail has resolved the issue. The quality of my day has gone up enormously. My performance at work has increased exponetially. Often I would have uncertainty arise for what ever reason, usually unfounded. I chose to recognize the feeling of uncertainty, and replace it with certainty.
Eg I choose Being Certain.
I feel Certain
I am certain.
Someone recently defined self confidence to me. Self confidence is merely the lack of uncertainty in the self. That simple!
I went deep within in my self looking for any of the 7 major negative emotions. Anger, Rejection, Hate, Guilt, Resentment, Need of Approval and Burden and proceeded to root them out replacing them with postitive uplifting emotions. At a core level I am experiencing change. I know my beliefs are changing fundamentally , because where my mind would generate negative thoughts I now find uplifting inspiring positive thoughts coming up. WOW. My world has truly changed. The filters are different, the outcome can only be different.
My challenge to you is to take this script, try it for a day, a week and see what comes of it for you. If you are skeptical that it can be this simple, take that sceptism as the first issue to be treated. IE I have feeling that this cant be this simple.
I choose knowing that it is this simple
I feel it is this simple.
It is this simple.
As a tool, although this is not needed at all, I use a pendulum and calibrate on a statement that I wish to script on. In the beginning prior to using a pendulum, I blindly took feelings and “nuked” them regardless of their validity, if they felt bad they got nuked. The pendulum merely exaggerates that which you already know as being true or not. If interested let me know and I will elabortate, write a precis on honing this skill, on how I calibrate to what needs working on by means of mechanism of the pendulum. Now with pin point accuracy I get a clue as to the roots of emotions/feelings that conflict with my beliefs. The change is instantaneous and the feeling of well being immediate.
This process has allowed me to find my truth. I choose coming from a place of love, a place of integrity. When you come from a place of integrity, one manifests a sense of Calm, Commanding and Conscious presence into the day. Thus is my choice. As Al Suhrawandi once said. “If words come out of the heart, they will enter the heart, But If they come from the tongue, They will not pass beyond the ears”
My question to you, Are you Manifesting your Truth, the truth of who you really are? When you allow balance, harmony and order to enter your life by transforming the negative vibrations into positive vibrations joy will accompany in unlimited abundance. This joy, harmony and balance is at your finger tips. You can reprogram the software of your mind to produce your INTENT. Your body as a whole will move away from an acid state to a healthy alkaline state.
To further explore the impact of thoughts on your cellular well being, I recommend Bruce Lipton (phd) DVD, “Biology Of Belief”. He blows the “theory” that dis-ease is passed on down genetically via the DNA out of the water. He proves very convincingly that our thoughts impact our DNA, which then filter to the cells. Our environment and thus our thoughts and beliefs play a crucial role.
I am deeply indebted to Karol Truman for her work in “Feelings Buried Alive Never Die”. The book can be ordered from
http://www.healingfeelings.com
Some back ground on my self. If you where to look up old posts by me, you will see reference to me asking for assistance on this and other forums 18 months ago, to help clear Candida/Chronic Fatigue/Possible Heavy Metal Toxicity. Today, I am in the finest of health, zero candida symptoms, I have energy levels of my former youthful self, and in the finest of mental/emotional cheer.
Candida was not the problem but merely pointing at the cause. The cause was a hugely acid system brought on by defying nature, and natures laws for well over 35 years.
Using these principles of addressing the acid condition, fasting on orange juice, using herbs to clear the gut of mucus accumulations, avoiding foods that cause mucus (Heart of the entire problem), clearing out parasites from the gut/liver and organs using herbs that work, and employing habits that perpetuate good health I am pleased to say that I am in better health than I have ever been in my life, and more improtabtly I have learnt the secret of life-long longevity. To those seeking good health, being in this forum, and following this adivice puts you way ahead of the game. Keep it up, you are on the right track.