invincible 
ALKALIZINGKATIE
17 y
3,631
† Cross †
I am still not getting results from calcium supplements. I have increased my source of calcium in foods alot, but still need more. Citrate doesnt work for me. And I know I am really low. I was wondering if you could tell me how much water oz calcium I need a day, or just water oz. It looks like the water oz has twice the calcium as their calcium only supp. And i know you can muscle test over the internet. So here are the products Im looking at.
Water oz
water oz calcium alone
I suspect the problem is more that I need more magnesium, not so much calcium.
Hopefully you can help me!
Thanks
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- Re: invincible Invincible
17 y
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- Re: invincible ALKALIZINGKATIE
17 y
2,911
MoreThis is a reply to # 814,830Advertisement
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WOW that is a TON of calcium! Thanks! So I had it backwards thinking I needed more magnesium. hhhmmm. So 1:5 meaning 1 mag for every 5 calcium right? And I have checked out them mins you and FF take. Thanks for testing me on it!
You know it makes me wonder I was probably wrong about Solarays Calcium Citrate. Can you tell me if that actually does work for me? It is 1000mg each cap of citrate.
I would like not to go broke of course if possible.- Re: invincible Invincible
17 y
2,866
- Re: invincible ALKALIZINGKATIE
17 y
2,913
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- Re: invincible Invincible
17 y
2,809
- Re: invincible Invincible
17 y
2,809
- Re: invincible #30809
17 y
3,119
This is a reply to # 814,902Katie, this the best calcium supplement I have ever used:
http://www.florahealth.com/flora/home/canada/products/r4730.asp
I've seen others recommend it, and that's why I tried it. It's highly absorbed.
Cheers!
- Re: invincible ALKALIZINGKATIE
17 y
2,913
- Re: invincible Invincible
17 y
2,866
- Re: invincible ALKALIZINGKATIE
17 y
2,911
- Re: invincible Invincible
17 y
2,899
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