grzbear
I posted this on the Ask Moreless forum earlier in the week...
I have gotten comfortable enough with the alkalizing drink
http://www.askmoreless.com/alkalising_drinks
to start playing with the mix a little. I have increased the kelp from two rounded teaspoons a day to three rounded teaspoons a day and it seems to be making a very noticeable difference.
I have even more energy (if that is possible), have even less pain, am even more mobile, and have, just this morning increased my exercise weight routine by a whopping 5% just a few days (5 I believe) after increasing the kelp dose. Not only that, I just finished a full morning of moving computer and data equipment on two floors in a high rise and am still running on full.
At almost 51, I would have been most pleased to just maintain a weight and aerobic work out routine, maybe even making a backward concession here and there as time went on. I am ecstatic and walking on air right now, that I am seeing not only results in physical progress, but physical appearance as well.
I thought these days were long gone. I am literally running circles around people half my age. I cannot even believe where I was health wise just two years ago...