Just cut back a little. Try once a day until you body has a chance to adjust. We all tend to rush health programs, but your body has its own time clock. Don't be in a hurry.

Silver Fox!

I started doing oil pulling 1-2 x day about 5 days ago and have been getting heachaches and feeling very fatigued. Is this common and will this pass? Also, what can I do to mitigate the symptoms other than stopping the oil pulling therapy?

= = = = = + = = = = =

Hello, Jim.

So sorry that you are experiencing such unpleasant detox symptoms which will pass. Detox is a common complaint from many of us when we are trying to improve our health. Even though OP is not like The Master Cleanse or juice fasting, you may relate to an interesting post from Pepe about stages of detox.
//www.curezone.org/forums/fm.asp?i=214354


In his speech before the conference of the All Ukranische-Union of the Oncologists (Specialists for Tumor diseases) and Bacteriologists, a part of the Academy of Sciences of UDSSR, Dr. Karach warned

"In the beginning worsening for patients who are suffering from more than one disease, it is possible that there is a worsening of their situation. It is even possible that during the cure one infectious region of the body influences another one, which may be, would have become later even a killing disease.

Do not stop when your state gets worse: says Dr. Karach. There is no reason to interrupt the treatment even when the body temperature gets higher (it is healing temperature). Mainly when these signs are there, you should go on without interruption. If you interrupt you should know, that the healing only is there during the time of oil pulling. I point out says Dr.Karach, that a worsening of your health state is a sign that your disease is disappearing...."
//www.curezone.org/upload/PDF/Articles/PULLING_OIL_karacharticle.pdf


"...To accelerate the healing process, it can be repeated three times a day, but always before meals on an empty stomach. The therapy is not harmful if it is repeated several times a day. Repetition hastens the healing process and renders it more effective...."
//www.curezone.org/forums/fm.asp?i=804773#i

and
http://www.loaves-n-fishes.com/oilswish.htm


Please continue with the OP; your health will benefit. I hope you are feeling much better soon.

Imalurnin

you need to hydrate. try the Water Cure .