Check out the Oil Pulling forum. This therapy has helped many people with their skin conditions.

Also, Udo's Oil. A perfectly balanced assortment of oils, so you can take the guesswork out of your ingesting of these healthy EFA's. Not cheap, but well worth the price.

My skin looks great, and I owe much of this to the oils.

Also, I've really gotten into essential oils. Been using Carrot Seed Oil on my face every night. My skin just soaks it in. It smells awful! But I can really tell it's doing something, no doubt about it.

I also use Neem Oil on my hair. The women in India know what they are doing!

Swish Oil
Eat Oil
Wear Oil

Molly