very unsure 
romeo21
17 y
1,194
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Ok so I finally went out and bought my sesame oil to start pulling but im a little scared. What should I clean my mouth out with after I spit?? And do all the toxins come out or are some just floating around my body??? I have to start asap bc I have a molar that is really throbbing latley and I don't want to see the dentist. Any encouragement for a first timer would be greatly appreciated......
Jada- Re: very unsure yelrah
17 y
1,149
J.Crow’s® Lugol’s Iodine
Free S&H.Restore lost reserves.J.CROW’S®Lugol’s Iodine Solut...
Original Dr. Hulda Clark
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This is a reply to # 803,436
http://www.oilpulling.com/
http://www.earthclinic.com/Remedies/oil_pulling.html
//www.curezone.org/upload/PDF/Articles/OP_Booklet.pdf
Jada I use pink salt to swish with.- Re: very unsure romeo21
17 y
1,030
MoreThis is a reply to # 803,450ok thank you both! I did it this mornig for the first time made it 9 minutes...woo hoo! and it wasnt as bad as I thought! I know your are not supposed to swallow but that is almost impossible to me. I swallowed like 6 times.... Also how do I know when my stomach is empty enough...would that just be when I'm really hungry???
soory for all the questions but I couldnt find any answers to theses questions any where else! thank you all....
- Re: very unsure romeo21
17 y
1,030
- Re: very unsure Snakeater
17 y
1,042
- Re: very unsure imalurnin
17 y
1,126
This is a reply to # 803,452Also how do I know when my stomach is empty enough...would that just be when I'm really hungry???
= = = = = + = = = =
//www.curezone.org/upload/PDF/Articles/OP_Booklet.pdf
"Stomach is considered empty in the morning before drinking or eating. One hour after drinking liquids like water, tea or coffee and before breakfast. Four hours after breakfast, lunch and dinner also stomach is considered empty)."
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- Re: very unsure romeo21 17 y 1,002
- Re: very unsure imalurnin
17 y
1,126
- No Big Deal molly bloom
17 y
994
J.Crow’s® Lugol’s Iodine
Free S&H.Restore lost reserves.J.CROW’S®Lugol’s Iodine Solut...
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Hulda Clark Cleanses
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J.Crow’s® Lugol’s Iodine
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Hey Romeo....
Of ALL the health protocols out there, this one is the least invasive, least scary one you can do.
Oil is just food. If you swallow some, you will not die. You probably won't even notice too much at all except maybe a scratchy throat.
But even though it's easy and safe, it delivers in a BIG way.
Enjoy and relax. It's not an exact science, and you can't do it wrong...Okay?
Molly
- Re: very unsure yelrah
17 y
1,149
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