Hi Katyc67, if you are experiencing constipation, the safest and most gentle means of cleansing your colon while trying to conceive and during pregnancy, is a salt solution enema. You can take a soapsuds enema the first time to get started, but follow it with a salt solution enema afterwards to rinse any remaining soap residue from your colon.

After that first time, just use salt solution for subsequent enemas. You can take enemas as often as needed while trying to conceive and during pregnancy. The last thing you want is to have your baby developing when your body is in a toxic condition from waste matter in your colon.

Here are some links I hope you find helpful:


http://valerie_cct.tripod.com/enemas.html



http://www.iquestsight.com/enema.html