There are two problems

1. food
2. constipation

What we eat is either lacking in proper plant minerals or accumulates

Constipation is the result of the accumulated foods.

The cure:
Proper plant based minerals
Eliminate constipation


This is achieved with the live fruit diet, all else, causes constipation.

Herbs aid in parasite control.

Heart attack and all the other problems are signals the diet is wrong and lacking.

Simple exercise comes via health, but when unhealthy, we must force our selves to move.

"IF" you do not use it, you will loose it... So use it and move it daily. The chi machine or rolling down a grass hill like a child are my two favorite methods to "use it".

Reading the web site gives info on herbs/methods, etc.

Blessings,
MH