Weight training and Type B 
wiseguy
18 y
5,413
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Gday fellow b-types
Im just after some advice on food that provides plenty of protein. After learning that i'm a type B i've slowly reduced my chicken and pork intake to zilch. as a result i've noticed my eczema improving slightly but on the other hand i've lost 3kg (from 68kg) within 2-3 weeks.
Are there any other foods that are beneficial to weight training?
Cheers
wiseguy!- Apparently try... schlüggell
18 y
3,683
This is a reply to # 786,234Advertisement
J.Crow’s® Lugol’s Iodine
Free S&H.Restore lost reserves.J.CROW’S®Lugol’s Iodine Solution
Herring Roe, Salt Cod, Venison, and Lamb/Mutton. These are high in Protein for a B-Type.
As to Weght Gain/Training I've no experience. A good Food Composition Database for your purposes may be:
http://www.nutritiondata.com/nutrient-search.html
- Apparently try... schlüggell
18 y
3,683
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