I tried to eat more alkalising foods and slept like a baby and also noticed candida in mouth in the am gone, also vaginal candida gone. Then last night was cooking the other half some cheese filled pasta with a tomato sauce and it smelled so nice that I had some too. So I had an unrefreshing sleep and vaginal candida this am. So will be definately going back to alkalising. Was just wondering how long it takes to get well? months, weeks, years?