1. drink LOTS of water IN ADDITION to your lemonades. half your body weight in ounces (if you weigh 150 pounds, drink at least 75 oz water)
2. make sure you are having AT LEAST one bowel movement a day - drink lax tea at night and do a salt water flush in the morning.
3. make sure you are drinking AT LEAST 6 glasses of lemonade a day (i drink 9-10)
4. try and exercise a litte... take it easy, though, just go for a short walk.

all of these things will help get the toxins out faster. that is probably what is causing your headache. i had one too. IT WILL PASS. it is all part of the detox process.

hang in there. YOU CAN DO IT!!!

it will get better. i am on day 7 and FEEL GREAT!!!