and ready to do another cleanse. I appreciate all who answered my post regarding my 2nd cleanse. We went off to Syracuse to visit the in-laws this weekend and now I am spending time catching up on posts.

We went to Six Flags and I rode the BIG coasters, went upside down, inside out and every which way, maybe I can shake some stones loose on a cleanse this week. *snicker snicker* (also proud of myself for being brave enough to ride, I never would do that before)

In response to John from days ago, I don't think it was the lack of ES in the morning that caused no stones, I went ALL day anyway. (besides all the night before). That Magnesium just tears me up. I think this next time, only one dose the night of and one the next morning will be sufficient. I wasn't even sure if I would be able to make the vacation trip on the second day but it had calmed down by the next morning.

I am going to try zapping the whole of this week and cleanse the first of next. Though the zapper has not shown any noticeable results in the past, this time I will team it with paragone and lots of pumpkin seeds and anything else I can rustle up.

Though I did notice that I've felt pretty good since the cleanse last week and all my stools have been dark green since if that means anything at all.