askKelley
Hi 25929,
No, you are not limited to watermelon. Yes, you can drink a watermelon seed tea. There are more complete cleansing programs available that will cleanse other organs as well as the kidneys. The master cleanse would be very effective, our 30 day program would also be effective.
Remember that evacuation is good but it doesn't necessarily mean you are having an effective cleanse. Make sure you are eliminating putrified matter and gently scraping the colon wall and not just eliminating bulk.
A total body cleanse a few times a year, eating healthy foods, incorporating cleansing herbs and spices into your diet. This is the most natural way to keep all of your vital organs clean and to maintain your overall good health.
A good, healthy diet is the foundation of a healthy body and a happy life.
Namaste,
Ask Kelley