Yes, you can drink water - it's recommended to avoid dehydration - just not for 20 minutes before or after the Epsom Salts or olive oil/lemon juice.

Good luck :)

Yes, you can drink water the day of the flush and I strongly recommend you DO. Just not within 20 minutes of the Epsom Salts and 4 hours after the OO/juice drink (you need to lay still then and let the liver eject stones).

If you don't drink water, you will likely get dehydrated. Also, you will lose a lot of electrolytes. I recommend adding Sea Salt or rock salt (1/4 tsp) to every 2 liter (8 glasses) of water to keep your electrolytes up and balanced. Also, if you don't hydrate yourself sufficiently, you might get constipated! Argh! Drink LOTS of water that day. At least one large bottle of water, more if you can.

Also, if you add a slice of ginger to the bottle (or each glass) of drinking water, the ginger will help to reduce or prevent nausea.

Good luck!

PC