nexus
I'm a mere rookie to this amazing practice of oil pulling, but like you, had only
Extra-Virgin Olive-Oil in the house when then urge struck to pull my first oil. I quite enjoyed the olive, the depth of texture and softness in mouth feel, felt like a good vigerous pulling also, being a thicker oil.
Yesterday, i purchased sesame, sunflower and coconut oils and have been using the sesame and coconut, seperately and in tandem. Love them both, and combined is nirvana. I've also been daft enough to toss in a splash of castor oil here and there.
Essential oils..., yes. I have added so far, oregano and clove, and look forward to trying others as situations warrant. Regarding the essential oils, i would like to believe that using the likely theory of oil pullings effectiveness in reverse, these powerful essential oils are getting a more direct route into the bloodstream.
Irregardless, it is all excellent oral health practices. In only one week, my teeth and tongue have never felt cleaner, and my sinuses feel to be expanding. Truly remarkable.