My candida started a couple of years ago, i felt tired and hung over constantly! I think my candida was brought on from antibiotics used to try and help my acne and the contraceptive pill dianette which cleared my acne ! I was told my candida had gone at the beginning of this year by a kinesiologist, and i started reintroducing wheat bread and fruit and sauces. I came off the pill dianette a year ago also and my acne came back slowly, but no where near as bad as before, but my periods were happening every 2 months. I went to a acupuncturist who worked on balancing my hormones levels, my periods slowly started to be every month again, my acne was still there but very small red pimples instead of big pussey spots.
I then decides to start liver flushing knowing my candida had gone, i have done 4 flushes so far, last one i did was 2 months ago. How ever since flushing my acne started to get more pussey again, and my candida symptoms came back, only the gas and bloating and sinus pain, luckily not the hung over feeling !
I went to the kinesoilogist who confirmed my candida was back again. I am now on the candida diet again, 6 weeks into it, i have just started my anti fungals, oregon grape root ! I feel a bit better but also having slight die off symptoms too.
At the moment i am taking a number of supplements to build myself up again, as i believe i did not remineralize enough after each liver flush and that's why i actually got worse. I am taking zinc citrate 30 mg a day, chromium x 1 every now and then, calcium 600mg a day, mag/cal 2:1 3 x a day, probiotics 3 x aday, vit b complex x 1 every other day, cod liver oil x 1 tbls every other day and vit e on the other day. I have started oil pulling, and take coconut oil in the morning and in my food. I also try and have a fresh veg juice every day. I have been doing a urine enema protocal too as advised ny andreas moritz book,I hope to start liver flushing again once i am stronger.
I also take artichoke tablets to help with liver cleansing while on the anti fungals. I just hope i'm on the right track this time as i don't want my candida to come back again !
I was wondering if you had any advice on what i could do ti further healing, cleansing for my acne and digestion ?