To Kevin Nader 
hopinso
18 y
2,466
Kevin, As I was reading your post from last night where you described all your symptoms and how difficult it made your work I was up and awake because of a violent pain episode. Some of the comments you made really hit home because I must deal with the same thing. Have you ever seen a Chiropractor? The reason I ask is because I finally understand what you are saying about the "burny" feeling. I thought you were talking about a skin irritation, but I have the same sense of my skin burning, sometimes to the point where I cannot stand the feel of clothing on me. There have been times when some one would touch me, or one of the dogs would snuggle against me and I wanted to scream out in pain. My Chiropractor/Naturopath says this is a symptom of nerve root inflammation, usually caused by a spinal problem. Your talking about the hurting in your upper legs also points to a nerve issue. A good Chiropractor can diagnose this and hopefully give you considerable relief. From a self healing point of view, you need to do all you can to reduce the inflammatory response in your body. Sadly, the best way to begin is to give up all white sugar. My doctor says most fruit sugars do not cause the response except for a few things like bananas that do have sucrose in them. Still, if you need to satisfy a sweet tooth you can enjoy fruit or juice. A friend told me that Walmart now extends its 10% Associate discount on produce as well as their junk food. Another thing is to take some anti-inflamatory supplements. Fish oil is excellent if you can take it, also flax oil, borage oil, and primrose oil are helpful. Cinnamon, ginger and turmeric are all anti-inflamatory spices. Make sure you get plenty of antioxidants by eating lots of colorful fruits and vegetables. Strawberries, raspberries, and blueberries would be wonderful for you. Drink some pomegranate juice, 1/2 to 1 cup everyday. Also enjoy a cup or glass of tea every day. If the pain is too intense you can take some Ibuprofen, it is a good anti-inflammatory; but take only when needed as it can stress the liver and kidneys in large amounts over a long period of time. This is not a quick cure, but using this program helped me. Yesterday, I was exhausted, stressed and in pain, I drank a lot of Coke just to stay awake and function. I also ate a candy bar. Last night and today I am in so much pain and can barely walk, I am paying the price for my junk food binge. Today, its lots of water, green drinks, and fruits in an effort to to better.I hope some of this helps you. I cannot imagine you driving to Oklahoma if you do have nerve root inflammation. If you start doing the anti-inflammatory program now, perhaps your long drive will be more comfortable for you when the time comes.
- Re: To Kevin Nader kevinnader
18 y
2,298
This is a reply to # 747,385*sigh*
Well its not bad enough to where I have to scream. It is pretty bad right now though. My left upper leg is really hurting. F*** this. So I should avoid bananas huh? Thats why I want to move so badly,because i need away from all this junk. I'm not completely sold on the nerve issue just yet. Maybeb its related to my detoxing or my crotch problem or yeast. GRR
thanks a lot though.. - Re: To Kevin Nader trapper/kcmo
18 y
2,371
This is a reply to # 747,385thomas zudrell at the neck and back pain forum has the answer, and it is do-it-yourself. patience, because it works.
http://www.dorn-method.com/index_files/SelfHelpExercises.htm
- Re: To Kevin Nader kevinnader
18 y
2,305
This is a reply to # 747,479hm...I wnder if it works...I did do some stretches today..I looked at those exercises and I was like wow...their confusing..hm...i dont really have a table around the house to do some of those on.I wonder if bed would work.
- how can I be happy? kevinnader
18 y
2,381
This is a reply to # 747,503I think I need to try to make up my own stretches or something. I did some today and my legs just in pain as ever. nothing worse then goin through shit everyday when u dont know what it is. ill be moving to OK and its suppost to be a happy time,but how can I be happy when im in pain like this.
- Re: how can I be happy? #59694
18 y
2,518
This is a reply to # 747,780watch "the story of the weeping camel"
write that down.
I think you can rent it...if not,buy it.
watch it until you get the message... it's quite beautiful, AND it's better teaching than you'll get from almost any person.
life is suffering. until you see this-- and see beyond yourself, until your heart breaks open
you will have no room for the light to enter. You will be no fit vessel.
Texas chainsaw massacre-watching will only feed the dying part of you. Your own ways of seeing are strangling you --
try something different!
watch "the story of the weeping camel"
after that, watch "Once upon a time in Bhutan"
or "The cup", if you want to 'relax'.
get off the slaughterhouse treadmill you are on.
Or--get on with it!
and if you are not too young and foolish and busy with yourself, watch The Straight Story -- It's David Lynch, so you needn't feel toooo geriatric. :-) - Re: how can I be happy? hopinso
18 y
5,439
BSA SUCCESS
MoreThis is a reply to # 747,780You will be happy when you choose to be happy. When you grow up enough to take responsibility for your life, your choices and your health; when you stop blaming your parents, Walmart, your boss, your friends, the church and everything else for your problems, then you will begin to feel better. When you start living for today, doing what you need to do today in the circumstances you are in right now, then you will start to feel better. Happiness does not exist in Oklahoma, all the problems you have now will follow you there. The power to be happy lies within you and no where else. The power to heal is also within you, when you decide its time to get serious about healing, then you will do whatever you must do to get better. Its all up to you, happiness is not found in a Pop Tart or a pill. Happiness is learning to be content, and taking responsibility to make positive changes to become content.
- hopinso pjangel
18 y
2,213
More
- Re: hopinso hopinso
18 y
1,988
This is a reply to # 748,548Thanks for your kind words, I've been questioning if I really was doing any good here.
- Re: hopinso #52878
18 y
2,230
This is a reply to # 748,980Dear Hopinso, You most definitely are an asset to Curezone -a kind, patient and caring person.Please don't believe otherwise or even bother to listen to the one or two people who are full of spite towards you.Keep happy and good luck with your healing!
- Re: hopinso #52878
18 y
2,230
- Re: hopinso hopinso
18 y
1,988
- hopinso pjangel
18 y
2,213
- Re: how can I be happy? #59694
18 y
2,518
- how can I be happy? kevinnader
18 y
2,381
- Re: To Kevin Nader kevinnader
18 y
2,305
- Re: To Kevin Nader kevinnader
18 y
2,298
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