My liver is sore today after 3 days of apple juice and a flush every night. I feel pretty confident I got just about everything out of my liver, gallbladder and intestines. I just drank some carrot/cucumber juice with a scoop of powdered greens. Any suggestions on what foods to eat tonight? (I know I shouldn't have anything fatty and I don't think my liver wants any more citrus.)
i dont think making your liver sore by flushing 3 days in a row is a good idea, you should let your liver rest and flush once every 2 weeks, and only sooner for emergencies.