Plantation blackstrap molasses. The one that is 20/20 Iron to Calcium.

Nourish Iron Assimilation 100 Caps from Dr. Christopher's Original Formulas from http://superfood.andmuchmore.com/

Detox forumla is good.

Remember, risk factors for fibroids include a high-fat diet, alcohol consumption, B-vitamin deficiency, stress and excess weight.

Also, I'd visit http://return.to/organicherbs and order Vitex, burdock root, cramp bark, motherwort leaves and wild yam rhizome, prickly ash bark, cleavers leaves, mullein leaves and ginger rhizome.

For the recipes for the above see:

http://www.mothernature.com/Library/Bookshelf/Books/15/70.cfm

One way to prevent the return of fibroids—and often to avoid surgery in the first place—is to adopt a natural prevention and treatment plan using herbs. I do not know many women whose fibroids have been eliminated as a result of herbs, but I do know several whose fibroids shrank so much that the women could easily live with them.

Since fibroids are rarely life-threatening and generally grow slowly, you may have time to try herbs. You may also be able to speed things along by using other natural healing methods, especially acupuncture, in your therapy. I suggest seeking the help of a natural health care professional who has had success treating fibroids.

Vitex slows the growth of fibroids and even helps dissolve them by normalizing hormonal imbalances. As fibroids are dissolved, herbs such as prickly ash bark, ginger, cleavers, mullein and burdock assist the lymph and blood systems in eliminating the fibroid tissue. Regular use of castor oil packs and sitz baths also help to eliminate fibroids, probably by improving circulation. Castor oil packs should be used at least three times a week, 30 to 60 minutes a session; sitz baths should be taken as often as possible, every day if you can manage it.

While you are working on getting rid of your fibroids, you can also take herbs to relieve the symptoms. It is important to keep excessive bleeding, menstrual cramps and anemia controlled with the appropriate herbs because these problems will slow the healing process. Herbs that reduce bleeding and strengthen the uterus include red raspberry and motherwort. It is best to avoid herbs that stimulate menstrual bleeding, such as don quai, unless a knowledgeable herbalist includes them in a formula designed for you.

Uterine Fibroid Tea

1 teaspoon each burdock root, cramp bark, motherwort leaves and wild yam rhizome

½ teaspoon each prickly ash bark, cleavers leaves, mullein leaves and ginger rhizome

1 quart water

Combine herbs and water in a pot and bring to a boil. Lower heat and simmer for a few minutes. Turn off heat and let sit for about 20 minutes. Strain and drink at least 2 cups a day. This formula can also be taken as a tincture or pills, which can be more practical, since you may need to take it for several months.

http://www.bobmantz.com