I try to drink a lot of water throughout the day basically doing the Water Cure . However I end up spending a lot of time going to the bathroom when I do, maybe 15 times per day. Is this normal? I have a feeling that my body just isnt holding onto the water and cant figure out why. Is this a kidney problem? Any thoughts or suggestions?
You can damage your kidneys by drinking too much water. The body utilizes the h20 in fruit and vegetable juices much better than plain water. Think how many chimpanzees drink 8 glasses of water per day.