Okay I started today I need a 20 day buddy! Is anyone interested in doing this semi longterm water fast? I've been reading joel furhams book on fasting and diseases and health and its pumped me to do it! I really recommend it! Any takers?
I just started my 20 day fast too. thats great I need someone to talk to keep me motivated as well as giving my motivation. please e-mail at mendeznatalia@aol.com
looking foward to a great fast.
Yay!
This round I'm fasting until July 8th then I'm breaking it for a month of vegetaraian food which I don't plan to loose anyweight but to concentrate on toning and building muscle and then I will do one last fast. How much do you want to loose?
I want to lose about 40-45 pds. First I want to complete my primary which is 20 days of fasting. Than Im just gonna eat healthy organic foods and exercise on a daily basis. I hope by the time i go to mexico will look good enough to where a two piece. i leave for mexico july 7.