4 inches off this past week:) I have been at a plateau for 5 days so I didn't really expect much. And not only 4 inches off, but 4 pounds as well:)

But thats pretty good. At least I don't have to worry about it coming back! But I wanted to wish you guys good luck! I'll be leaving this board to go to another group that involves food so I can continue with the weight loss. I knew in the beginning that this "fast" would only be for a short time so jumpstart the weight loss.

Keep reading on fasting, nutrition, eating healthly, and how to break overeating/binging habits. I am now on my 4th book throughout this and learning ALOT! These readings have helped me greatly on this journey. So the finale is from April 15th doing juice/water/partial fast until today is a total of 18 pounds loss and total of 22.9 inches overall. From 180 to 162. Although I have a ways to go, I have now adapted a healthier eating style and love the new foods!

I'll check in from time to time, but just wanted to say thanks for the encouragement through this time, and you guys hang in there, don't give up:)