hi everybody,
well, i got to day 6 of my water only fast and was feeling on top of the world with lots of energy and i had lost 8lbs but... i was still hungry! i thought the hunger was supposed to stop after the fist couple of days. anyway, last night i did the unthinkable... i binged. this morning i am paying for it. i didnt get out of bed until two whereas when i was fasting i was up in the morning singing with the birds. i have such a terrible headache, and i never get headaches. i have put 2lbs on, my stomach is bloated and i feel like puking constantly. i have no energy at all and i just want to curl up in a ball! my own fault i know! i'm so foolish! the smell of food is making me feel even more ill. so, this is day one for me...again. it shouldn't be too hard to fast again because food is so unappealing to me right now and i know how bad you feel when you give into temptation. if anyone feels like being my buddy then i could do with the support. i want to go for 35 days.
well, good luck everybody and let this be a lesson to anyone that is thinking of doing the unthinkable!