The most I ever fasted was for the liver flush, and it wasnt easy. I want to try a 10 day fast. Whats the most important things I have to know in order to have a successful water fast? Any feedback would be greatly appreciated. Thanks!
Prepare and clean your fridge out LOL
Take vitamins
Drink lots of grees tea..
Don't put yourself into the position to falter.. Going to restaurants, fairs etc..