Hi everyone, im having day one of a new fast today, dont want to stop til ive lost maybe the best part of 10 pounds, but we'll see how it goes, im thinking another 10 day fast as i seem to keep it together ok with this timescale. Had two whole non fast weeks, not put anything back on which is cool, time to get back on the case though.
Right now im loving apple, tomato, broccoli and cucumber juice with half an avocado blended in . Apparently broccoli juice is really good for you but tastes pretty foul on it's own, great heavily disguised by other veggies though. Avocados get a bad press as being fattening but they contain no collestoral though, im not worried. Maybe as i can't even spell collestoral i will be immune to it's evil powers!!! love emma.