vegetarians 
#161536
21 y
1,420
could anyone tell me what vitamins and minerals may be deficient in lacto-ovo-vegetarians and vegans?- Re: vegetarians maybe
21 y
1,390
- Re: vegetarians maxx
20 y
1,134
This is a reply to # 68,451bull. that was disproved 50 years ago!! the "meat" that has the b-12 GOT ITS NUTRIENTs FROM THE COW THAT WAS EATING GRASS!!!(where do you think the cow gets it vitamins...www.drday.com
- Re: vegetarians #16651
20 y
1,343
MoreThis is a reply to # 68,502However, cows can digest those grasses; humans can't. Human vegetarian diets are often short of B12. This is easily fixed through a supplement.
- Re: vegetarians #16651
20 y
1,343
- Re: vegetarians maxx
20 y
1,134
- Re: vegetarians maxx
20 y
1,180
This is a reply to # 68,443go to www.rense.com and go to archives for lorraine day MD. listen to all the shows(1st hour politics,2nd health.) There are all the needed vitamins in plants. Where do you think the cow gets its b-12 and calcium?, FROM PLANTS!!!
- Re: vegetarians maybe
21 y
1,390
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