fluff and stuff
I don't really know if going off the pill helped, I thought I should mention it though. Maybe someone who knows more about that can answer.
Currently, I am drinking 2 shakes a day of the B&P sort. Actually, I've skipped a couple of days because I ran out of juice and was feeling too ill yesterday to get some more, but today I feel fantasic and plan to drink one tonight and start on 2 in the morning.
Before I started the bowel cleanse, for a couple of days before, I began to drink half my body weight in
ounces of water a day to get myself ready for the changes. Like I said before, this may be what's helping my face as I rarely drank anything during my days before.
It's funny, but once you start something to get healthy, like the drinking more water or starting a cleanse, you slowly begin to become more aware of yourself and what your body needs. It's so ture, listen to your body, it'll tell you what it needs and what it doesn't. It's pretty amazing really.