Confused 1st time LG cleanse not wk-... 
spiritdance55
21 y
1,461
I started the Hulda Clark cleanse yesterday as per her book. But I was already in the bathroom by 9:15 pm. I made 4 trips there before I ever drank the olive oil grapefriut drink at 10:00 pm. All that came out was fluid. 1st brown then it became green. Then this morn all I have is a kind of yellow fluid. It's now 11:17 am here.
I would like to try this again in a few wk's. So would need to know what else to do. Im thinking the Epsom Salts are just to strong for me. Any suggestions? Thanks in advance, Connie
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- Re: Confused 1st time LG cleanse not... Rusfox
21 y
2,046
This is a reply to # 670,951Body reacts pretty much when you drink Epsoms for the first time. It will subside later.
As for now, you may just reduce epsom dosage by half. Do another flush in a couple of weeks, that is the best interval for beginners.
Good luck! - Re: Confused 1st time LG cleanse not... tchotchke
21 y
1,761
This is a reply to # 670,951When my first flush didn't work, I contacted Andreas Moritz , the author of the flush. He said you must do the Epsom Salts , at night and in the morning, they open the ducts. (I had tried to do the flush w/o Epsom Salts .) He says that malic acid in apple juice or powder for one week before the flush is very important to success. So, this time, I took 2grams of the powder in warm water, daily for a week and did the Epsom Salts . I passed 73 stones. Make sure you follow the suggested diet the day of the flush. He also recommends some herbs before the flush, Chinese Gentian,
Bupleurum and Gold Coin Grass. I haven't been able to try those yet because they are still in the tincturing process.
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- Re: Confused 1st time LG cleanse not... spiritdance55
21 y
1,465
This is a reply to # 671,008Thank's tchotchke,
I'm thinking I will still use the EP next time just a little less. Also I did not use the malic acid but will on the next try. I can't use apple juice. My doc is treating me for candida.
Yes I did the no fat diet. But OMG I felt like I was starving till after the 8:00 pm EP drink. I'm a protien metabolic type. After about 2 1/2 to 3 hr's I'm looking for the meat! Thank's again, Connie- Re: Confused 1st time LG cleanse not... tchotchke
21 y
1,427
MoreThis is a reply to # 671,151That much apple juice is a lot of sugar, I agree! I got my malic acid powder, very inexpensively, from www.piwine.com. You take 2grams in 2 c warm water, sipping throughout the day.
- Re: Confused 1st time LG cleanse not... spiritdance55
21 y
1,720
This is a reply to # 671,288Tchotchke thank you for the tip on where to get the malic acid. I will try that the next time. Also I may do as you suggested and contact Andreas Moritz . I'm hypothyroid and am wondering if that may be a problem as well.
Thank's again, connie
- Re: Confused 1st time LG cleanse not... spiritdance55
21 y
1,720
- Re: Confused 1st time LG cleanse not... tchotchke
21 y
1,427
- Re: Confused 1st time LG cleanse not... spiritdance55
21 y
1,465
- Re: Confused 1st time LG cleanse not... Giz
21 y
1,512
This is a reply to # 670,951Hi Connie:
I think that your flush was successful. The green and yellow fluid you discharged is from the liver and gall bladder. Maybe there was no room for any stones to move because of all this old stagnant liquid bile. The liver just has a mind of its own. :-) The stones will come too as you keep flushing. Giz.- Re: Confused 1st time LG cleanse not... spiritdance55
21 y
1,461
This is a reply to # 671,119Giz, Thank's so much for the feedback!
I'm still a little confused!
The friend who convinced me that I needed the flush is suggesting I reduce the EP by only taking the 8:00 pm dose next time. She is saying that the bile (green stuff) should not happen till the next morn after the oil and grapefriut! If you could help me better understand or point me to where the info is? I would be ever so gratefull! Thank's, Connie
- Re: Confused 1st time LG cleanse not... Giz
21 y
1,591
This is a reply to # 671,152Hi Connie:
You can forget the ES and replace it with magnesium tablets or powder. I buy a powder here in Vancouver, Canada from a health minded pharmacy. I take 1 tablesp. instead of 1 ES dose, that works for me. You should be able to buy magnesium powder or tablets in a health store.
You could also use a liquid produt from a drug store called 'citro-mag' its a magnesium laxative, it comes in a 12 oz. bottle which you could devide into 4 doses. Citro-mag tastes like sparling water.
citro-mag requires you to drink a lot of water, about 1 cup every hour. I have liquids until 1 hour before oil time and again about 5 hours after the last of the oil, no problem.
Let me know how it goes. Giz.
- Re: Confused 1st time LG cleanse not... Giz
21 y
1,591
- Re: Confused 1st time LG cleanse not... spiritdance55
21 y
1,461
- Re: Confused 1st time LG cleanse not... Rusfox
21 y
2,046
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