I'm in a rush right now...but read my post below to jaaynee...I think at 16 or 17
hours. Inside...it's dated 4-29-05 7:21pm, I think. By kathryn.

You can just walk in front of the tv if you have a favorite program. Or during the
news or whatever. The time really passes fast. There is information in the post
I mentioned to tell you how to judge your distance walking in front of the tv.

Come join us on our little "trial"...we're very excited. I read your post where you
said you didn't feel fat. I don't feel fat, either...but I know a few pounds gone
would be a good thing. We're seeing who can lose the most by next Thursday...each
walking 3 to 5 miles a day...and doing our own individual diets...or whatever.

Let us know if you decide to join us. We'd love to have you. kathryn

I think Billy Blank's Tae-Bo is really effective - but HARD! That's the only video I'm familiar with.

Hi Kingston,
I've done the Tae Bo...it's very hard, but it gives good results. Pilates works...but I feel like I'm in slow motion. I use Power 90...by beachbody.com.
I like something that keeps me moving...get great results..but doesn't kill me!!!
Using Power 90 gave me great arms...strong back and legs....and awesome abs!
It really depends on what you like. Your only going to stick with it if you really like it. There is also Slim in 6 by beachbody.com....that one gives fast results too! I believe you can find most of these on qvc.com...alot cheaper.
Good luck!
Sher

My boyfriend is in the states right now so I've asked him to buy a few of the videos.

Thanks!