I don't know anything about that book but I do make my own fermented milk (kefir) and I ferment green tea into kombucha tea. Does your book have either of these recipies in them?

Two days ago, I have ordered this book. I am so exciting to read this and use this. It should come in a week from now. My nutritent philisophy is pretty much similiar to this. Hmm, I want to make more fermented/cultured foods to receive probiotics.

I have already made kefir for a week. I enjoyed it much. Also made cutlured vegetables that I used receipt from body ecology diet.

I am curious, how much do you drink kefir daily? Me one cup a day. Maybe later, I will increase up to two cups. I use kefir with EFAs to maximize the EFA absorption.