This is the second time I am doing the MC. The first time I went seven days, this time I'm on my fifth day. Both times I have developed Canker sores on the bottom side of my tongue. They hurt! Any ideas, suggestions or comments?
Sorry to hear that, those can be quite painful indeed.
I have read that consumption of citrus fruits/juice can bring about canker sores. Burroughs recommends application of oil of clove on the sores to stop the pain.