I have just come off a horrible week - consistent migraine for over five days which resulted in me having to resort in repeated use of prescription medication over this period. After the migraines finally subsided, I was left feeling weak, nauseaous, and overall just horrible as this medicine just wipes me out. It had been two weeks since my last detox bath (using the Master's Miracle products) and I usually soak 2-3 times per week.

I started with the skin brushing the week the migraines kicked in so I am not sure if I stirred up something inside that triggered the head pain. I stopped all skin brushing until the migraines went away.

Last night, I was really feeling weak and wiped out. I decided it was time for my detox bath. I put in the usual ingredients -one ounce of soap and two ounces of neutralizer - and relaxed for 30 minutes. Only this time I decided to use the loofah to brush my skin while I was soaking. I scrubbed every inch of my body several times over. As usual, I left the water to sit for a few hours to see what settles to the bottom - as there is usually quite a bit of copper/brown residue and other misc. weird looking things at the bottom of the tub afterwards.

This time, however, I was completely SHOCKED when I checked the tub. Normally, I have to let the water drain to about 3 inches from the bottom to see any kind of residue. This time, there was 10 times the debris in there and I could see it with the tub completely full. Unbelievable. The skin brushing was the difference. It completely pulled off the old, dead skin and allowed the neutralizer to get into my pores and clean 'em out. I kid you not, this debris was over 1/2 inch thick - you could not see the white tub underneath.

I woke up this morning with an unbelievable feeling of wellness. I am definitely going to keep using the loofah with my detox baths. I also have a dry skin brush I am using prior to taking a shower. This really seems to be helping.

I had a mild headache this morning when I woke up. I think the skin brushing is really stirring up the toxins inside me. I am doing the P&B shakes for my Bowel Cleanse and also the detox foot pads - so I am trying my best to remove these dreaded toxins!